expertvillage asked:


Learn how to relieve arthritis pain in the hip and knee with stretching exercise treatments and get expert tips and advice on treating pain caused by arthritis in this free personal health video. Expert: Monica Paradise Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science. Filmmaker: Eric Johnston

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Based on the book that has sold more than 30,000 copies in Australia, "Exercise Beats Arthritis" offers an easy-to-follow daily regime of exercises designed to help arthritis sufferers keep their joints mobile, increase muscle strength, strengthen bones and ligaments, and improve overall quality of life. 200 photos. 41 illustrations.
creepyin asked:


I am 56 yrs old and have Rheumatoid arthritis for about 10 yrs now, i had my right knee replaced recently. My arm joints and other joints are paining . Should i proceed with the other knee and if so how much time should i give before operating the other one ? that is should i take 3 months break before performing the other?? should i perform some exercises?
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Chingona asked:


My mom has really bad arthritis in her legs and is making her life miserable. Does anyone know of any kind of medication, natural remedies or exercises that could help?

rheumatoid arthritis?

What should not I eat and should I eat for rheumatoid arthritis?
Which exercises and sports are suitable for rheumatoid arthritis?
I was diagnosed as rheumatoid arthritis.I have had the disease since I was 11.At first,I can’t walk.After 2years,I recovered and since then,I have been healthy.Now I am 23/male/married/1 child.However when I had checkup again,I was diagnosed as rheumatoid arthritis again and the doctor told that my lungs were not very good and I had high cholesterol level even though I am lean.Is it because I eat a lot of eggs?That’s why I have been doing exercises eveyday until now to get rid of not only cholesterol and rheumatoid arthritis as well.
I don’t want to take many medicines with harmful side effects.
I prefer avoiding foods that are bad for rheumatoid arthritis and taking remedies.
And I am perfectly willing to do exercises and sports instead of taking drugs.
Which sports are suitable for rheumatoid arthritis?

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What is the most powerful arthritis treatment ever developed to help restore you to a healthy, pain-free, and vigorous life--for the rest of your life?It's the very same breakthrough that has: --Helped more arthritis sufferers than drugs, surgery, or any other treatment--without dangerous side effects.--Been widely prescribed by medical doctors and[Read More]