What would be a good exercise for someone who has Rheumatoid Arthritis?
February 1st, 2010 | by admin |
Roland asked:
My sister has this and she feels that she needs to excercise. Any safe suggestions?
My sister has this and she feels that she needs to excercise. Any safe suggestions?
One Response to “What would be a good exercise for someone who has Rheumatoid Arthritis?”
By Jules on Feb 4, 2010 | Reply
How about pool exercises? Hopefully you can find a pool with an pool aerobic instructor knowledgeable about your condition which also has a pool with relatively warm water. Good luck.
p.s. just walking in the pool would be good, too. Safe because you wouldn’t fall and there would be resistance from the water.