What is the most powerful arthritis treatment ever developed to help restore you to a healthy, pain-free, and vigorous life--for the rest of your life?
It's the very same breakthrough that has: --Helped more arthritis sufferers than drugs, surgery, or any other treatment--without dangerous side effects. --Been widely prescribed by medical doctors and other health practitioners.
The answer? Exercise.
Here are the right exercises for your kind of arthritis, pain-level, age, occupation, and hobbies. And they're the most effective exercises for arthritis available anywhere--rated "best" by arthritis sufferers themselves in an unprecedented nationwide survey...supported by medical doctors...and backed by the latest research. only this book has them.
Let Arthritis: What Exercises Work work wonders in ending your arthritis pain--forever!
Product Details
ISBN13: 9780312130251
Condition: New
Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
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Customer Reviews
This Book Does Work
Review Date: December 10, 2000
Reviewer: ,
After checking ARTHRITIS: WHAT EXERCISES WORK out of the library for the third time in a year, I broke down and bought it. It's terrific. The exercises are tied to specific joints, ranging from the small, fingers and toes, on to shoulders, hips, knees, etc. Some you can even do in bed, but many are much more challenging--there is a range. Doing these for just a couple of weeks increased my flexibility tremendously--washing my back, tieing my shoes, and so forth much easier. And I'm a 53 year old professional female who is in "good shape" with aerobics and strength training--but the targeted flexibility/joint exercises here were new to me. I highly, highly recommend.
This book is th BEST!
Review Date: September 24, 2005
Reviewer: vyk_2000, USA
I suffer with severe Rheumatoid Arthritis in my entire body! With inflammation in my entire body, mobility is very very limited! I tried these exercise every morning for a week. I couldn't believe how much my mobility had improved in that week. Now I do the exercises everyday at least twice a day. This book is definetly worth buying.
Really truly helpful!
Review Date: January 13, 2007
Reviewer: F.Faulkner, Hartford, CT USA
I suffered for 8 months with inflammatory arthritis in my knees. I saw doctor after doctor, had test after test. The only solution was Celebrex which gave me chest pain. I got this book at our library out of desperation; I felt too young to lose my mobility. I'm thrilled to say these exercises were outstanding and really DO help.
Best of all, the are at least half a dozen helpful exercises for every joint area in the body starting at the top and going down - even the jaw is covered.
My husband started the exercises for back & jaw (he's got TMJ) and they helped him as well.
I can't thank the authors enough for compiling such an honestly helpful book. How refreshing to actually find something that does what it says it does. THANK YOU. I have some relief in life finally.
Exercise for arthritis relief without drugs or surgery
Review Date: August 8, 2008
Reviewer: 2bluesky2, Corvallis, Oregon
I don't have arthritis. I was just looking for exercises for body parts which don't get much attention in most programs. This book provided just what I was looking for. It has stretching and strengthening (gentle toning) exercises for your neck, jaw, shoulders, elbows, wrists, hands, fingers, back, hip, knees, ankles, and feet.
The authors' discussion of arthritis treatment is also very interesting. They say arthritis pain encourages immobility. But immobility exacerbates your problem. The solution for the suffering patient is to start moving the affected joints. Movement is much more effective than any drugs or surgery for long term care and even for recovery. The authors provide instruction for simple exercises for all of the most frequently affected body parts. Additionally, the authors discuss how general aerobic activity can also combat arthritis. They provide good suggestions for simple aerobic exercise.
The authors also provide an introduction to body relaxation techniques. They note that high stress is usually associated with arthritis, and so may be a triggering factor for it. I would have liked to have seen more discussion of this interesting theory. I also would like to have seen some discussion of how diet may affect athritis. Nevertheless, this book is a great collection of exercises for joints that you may not have been paying much attention to before.
All the right moves
Review Date: March 4, 2009
Reviewer: Heidi Baird, Virginia
The best set of arthritis exercises I've found. They work to relieve my pain and improve my flexibility! Provides for individual adaptation, and they can be done in bed, on a chair, standing, or in the water.
My aunt’s pharmicist recommended her some japanese garlic tablets used to treat the pain of arthritis but she lives in texas and the doctor says that the only pills available are here in california. It specifically has to be japanese and I don’t have a clue where to find them. I live in oc California but I dont have a clue where to find them. I already tried GNC but the pills aren’t there. If anyone could please help, it would mean alot to me. Thank you all.
Antibiotic regimen found effective for Chlamydia-induced reactive arthritis
Washington, Apr 29 : A combination of antibiotics has been found to be an effective treatment for Chlamydia-induced reactive arthritis, a major step forward in the management, and possibly cure, of this disease, say researchers from University of South Florida College of Medicine.
To people in the West the name "Maori" conjures up images of a tribal society. Not quite so widely known, however, is the fact that this race tends to live to a great age, by and large unhampered by ill-health and traditional diseases now accepted by us as being an anavoidable consequence of growing old. Even among the Maori elders there is no sign of rheumatism or arthritis. Indeed, there is little evidence to suggest that these conditions have ever existed in their culture. In this work the author shows how the dietary management of the Maori people is the major source of continued good health - and that it is a diet now widely available in Western society. He shares the treasures of the Maori and explains how, by following their example, there can be life without rheumatism or arthritis.
This indispensable reference features the latest alternative approaches to diagnosing, treating, and preventing arthritis. It also details how to pinpoint the underlying factors leading to arthritis and includes proven and nontoxic ways to heal or manage arthritis naturally and without the risk of serious side effects.
My 23 year old Morgan mare some times gets a limp when trotting. The vet diagnosed her with arthritis, but its not to bad. What do you find to be the best supplement for arthritis and or do you have any suggestions?
Now you can feel better than you’ve felt in years! Now you can actually overcome arthritis! Are you an arthritis sufferer? In this concise, easy-to-read booklet you’ll discover valuable, usable information that can help you get rid of arthritis pain! Learn biblical secrets on health and the latest medical research on how to break free from the grip of arthritis. This book contains findings that your doctor may never have told you!
The hidden link between rheumatoid arthritis and food allergies
Dynamic steps that prevent or reduce osteoarthritis of the joints
The amazing connection between water intake and the prevention of osteoarthritis
Amazing anti-inflammatory foods
You want to be healthy. God wants you to be healthy. Now at last here’s a source of information that will help you get healthy-body, mind and spirit.
About the author:
Dr. Don Colbert is a board-certified family practice medical doctor who specializes in nutritional medicine, treating over 17,000 patients. Since 1984, Dr. Colbert has helped thousands of patients regain good health and live pain free after years of suffering. A graduate of Oral Roberts School of Medicine, he has received extensive training in nutritional medicine. As a result, he has founded and developed his own nutritional supplement line, Divine Health Nutritional Products. Dr. Colbert also co-hosts Golden Eagle Network's "Your Health Matters" with his wife, Mary. They frequently lead health seminars at home and abroad, the address health and nutrition issues as guests on national talk shows and news broadcasts. Don and Mary make their home in Central Florida.
Product Details
ISBN13: 9780884196495
Condition: New
Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Dr. Andrew Lange: What to Do if You Have Arthritis, Part One
Testing your body will give you the clues you need in solving the mystery of arthritis.The first step in understanding arthritis is finding out what specific type of arthritis you have.
Children at Parma Community School – A Constellation School rally April 16, 2010 to treat and prevent arthritis! The school gives back to the community by forming Cleveland Arthritis Walk teams annually. Join thousands of walkers on Saturday, May 1, 2010 at 9 am at the Cleveland Arthritis Walk at the Cleveland Metroparks Zoo. Register at www.2010clevelandarthritiswalk.kintera.org or at www.letsmovetogether.org.
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This Book Does Work
